Know Your Needs Workshop Recording
Watch Flint and Xilo Del Sol’s workshop, which explores ways to identify and meet the needs of queer and neurodivergent individuals! Gain a better understanding of how to meet your own needs and support the needs of others as a parent, partner, teacher, or therapist! You’ll get a 70-minute Zoom recording, an interactive workbook, and printable posters.
The workshop covers the following topics:
The importance of identifying and meeting needs, especially for neurodivergent and queer individuals unlearning patterns of self-abandonment
How to identify and meet individual needs using the PIVOT method
Managing overwhelm and other challenging emotions in relationships
Being proactive to avoid meltdowns/shutdowns
Practicing self-compassion & prioritizing rest
Supporting a loved one in meeting their needs
Watch Flint and Xilo Del Sol’s workshop, which explores ways to identify and meet the needs of queer and neurodivergent individuals! Gain a better understanding of how to meet your own needs and support the needs of others as a parent, partner, teacher, or therapist! You’ll get a 70-minute Zoom recording, an interactive workbook, and printable posters.
The workshop covers the following topics:
The importance of identifying and meeting needs, especially for neurodivergent and queer individuals unlearning patterns of self-abandonment
How to identify and meet individual needs using the PIVOT method
Managing overwhelm and other challenging emotions in relationships
Being proactive to avoid meltdowns/shutdowns
Practicing self-compassion & prioritizing rest
Supporting a loved one in meeting their needs
Watch Flint and Xilo Del Sol’s workshop, which explores ways to identify and meet the needs of queer and neurodivergent individuals! Gain a better understanding of how to meet your own needs and support the needs of others as a parent, partner, teacher, or therapist! You’ll get a 70-minute Zoom recording, an interactive workbook, and printable posters.
The workshop covers the following topics:
The importance of identifying and meeting needs, especially for neurodivergent and queer individuals unlearning patterns of self-abandonment
How to identify and meet individual needs using the PIVOT method
Managing overwhelm and other challenging emotions in relationships
Being proactive to avoid meltdowns/shutdowns
Practicing self-compassion & prioritizing rest
Supporting a loved one in meeting their needs